- Has your doctor told you that there is nothing s/he can do about your chronic pain?
- Do you end up going from one doctor to another searching for an answer to your physical complaints?
- Has your doctor told you that there is no explanation for your symptoms?
- Has your doctor told you that there is “nothing wrong with you” or “it’s all in your head”?
- Do you find that your physical symptoms worsen during times of stress?
Studies have shown that an increased level of the stress hormone cortisol may be associated with chronic pain. Chronic pain represents an immense problem. According to the Institute of Medicine, chronic pain affects tens of millions of people in the U.S.
In a large survey, more than a quarter of adults reported experiencing acute low back pain and 20 percent of these people developed chronic low back pain (National Institute of Neurological Disorders and Stroke).
If you are experiencing chronic pain, take our free online assessment to see if our hypnosis and coaching program might be right for you.
An Alternative Solution to Chronic Pain
In this effective hypnosis and coaching program, you will learn how to:
- Alleviate pain naturally
- Accelerate healing
- Regain your health
Chronic pain is a persistent physical discomfort that lasts more than several months. Chronic pain is a slow and afflicting pain that makes it hard for you to:
- Connect with others
- Engage in activities
- Enjoy your life
- Manage your emotions
Chronic pain can take an emotional toll on you. With my hypnosis and coaching program, you will:
- Acknowledge and communicate with your feelings
- Let go easily
- Tap into your inner resources for healing
- Fulfill your needs and communicate clearly with others
- Gain awareness in the moment
In this hypnosis and coaching program, there are seven coaching sessions.
Session 1: Gain understanding about mind and body connection as it relates to well being.
You will understand:
- How your emotions affect your health.
- How your perception (real or imaginary) influences the Autonomic Nervous system.
- How your mind guides the Autonomic Nervous System-Parasympathetic Nervous System VS. Sympathetic Nervous System.
- How to cultivate self-awareness.
- How to have a mindset shift to accelerate healing.
Session 2: Discover what the subconscious mind is trying to communicate.
You will recognize:
- How your emotions are directly related to the quality of your thoughts.
- How unexpressed feelings manifest in chronic disease/illness.
- How to listen to your body and have a better understanding of what the symptoms or physical sensations are communicating.
- How to tap into your inner wisdom.
Session 3: Discover the inner part to work with as it relates to your health condition.
- Explore the outcome chain of the inner part that will lead to your core state.
- Welcome and acknowledge the part of you that has a positive purpose.
- Allow the part to grow and be fully integrated into the body.
- Discover if any part objects to experience the core state regularly.
- Self-awareness of the core state as a new way of being in the world.
Session 4: Alleviate the pain in your “inner control room” and tame the Default Mode Network (DMN).
You will experience:
- How to deactivate the brain’s Default Mode Network (DMN) that causes chronic stress and leads to chronic pain.
- How to be aware of your stressors and deal with them effectively.
- With hypnosis, you will be guided to your inner control room to accelerate healing.
Session 5: Satisfy your basic needs and communicate clearly with others.
- How to identify your basic needs and to chunk them down to manageable size.
- Gain a greater understanding how unmet needs affect your health.
- Take daily actions toward fulfilling your basic needs.
- Become more assertive and communicate clearly with others as you learn how to set boundaries.
Session 6: Have greater emotional and mental clarity and peace in your life.
- Explore how your over involvement in a relationship has a negative impact on your health.
- Become aware and learn the process called The Relationship Detangler.
- Create a new mindset shift and learn how to let go.
- Discover your inner resources and strengths toward a healthy relationship.
Session 7: Your journey to being healthy with hypnosis.
- Discover the power of the mind and how to integrate it into your daily life.
- Deepen the trance with progressive relaxation.
- Use breathing techniques to activate the Parasympathetic Nervous System (PNS).
- Learn how to create perceptual distance from pain and discomfort.
- Install positive suggestions and anchor your healthy self.
- Benefit from recorded personalized hypnosis.
Begin Your Journey Today!
Free 30-minute consultation is available to see if this hypnosis and coaching program is a good fit for you.